Posts Tagged ‘books’
Tying together the latest neurology, psychology and neurology research, Charles Duhigg’s book The Power of Habit presents a compelling description of habits: how we get them, how we change them and their wider appearance in companies and entire societies. With the framework he builds it becomes possible to understand why I can’t resist sugar and why Rosa Parks (and no one else) truly set the Civil Rights movement in motion. What’s more, it becomes possible to change my sugar addiction and understand how BigRetailChain is pulling my psychological levers to make me buy more. Well written, interesting and enjoyable, I strongly recommend this book. Read the rest of this entry »
I read a bit, as much as my spare time allows. Some of the books are good, some are just a poor investment of time. But very rarely, and almost always a surprise, some of the books are massively transformational and completely change the way I think about an important part of my life. As a list for my own record and because these books might also be helpful for you, here are the one that changed me the most. What books have transformed your life? Please post in the comments, because I’m always looking for more!